Perfect Body Without Surgery

November 24, 2008

Many of us strive for a better appearance and healthier body and some would even consider surgery things like tummy touch that is talked about another post in this blog but how far is too far.  This video discusses the perfect body and how we as consumers have been deceived by the photo touching photographs and modern media.  Not only is it not surgically possible it is beyond the scope of what a person is able to achieve through diet and exercise and we have set ourselves up to believe it is possible.  Watch this video and understand better whatis except as normal.


Healthy Breaktime

November 15, 2008

What in the world were we thinking here in the US when we bought into the propoganda that was being foisted on us as a healthy treat from a busy schedule? Was this proven, was this known, were we so naive to believe we could stuff our bodies with smoke and it was not going to lead to problems? Isn’t it amazing how we will deny our common sense?

Some very surprising findings and revelations about the best times to sleep in the amount of sleep that’s needed can totally change our health for the better balance our bodies and give us a leg up on things like cancer diabetes and many more.  This video from a very credible source shows why it’s so important to get not only enough sleep but to sleep at the right time of night.  Your health depends on it.

Tummy Tuck Explained

October 24, 2008

There is some confusion about what is involved in a tummy tuck and this post addresses that issue directly.  The graphics are tastefully done in the explanation although brief seems to cover most of the procedure.  Take a look and find out if you might have more interest in this procedure or if a tummy tuck is something you would consider.

What have we done in the United States? Health is being fettered away for the sake of corporate greed or so we can save a little money? What we are being given in place of healthy food sometimes can be shocking and it is time to take back control of what goes into our bodies.

making better choices about everything that enters our bodyis the beginning and the foundation of health and vitality and can be the end of obesity and an unhealthy lifestyle.  Things like heart disease, diabetes and obesity are just the beginning of the detrimental effects of an unhealthy diet and lifestyle.

The overwhelming use of High Fructose Corn Syrup has become accepted as natural and even healthy by many people because it is almost everywhere but the truth is we have been feed a unnatural sugar that is highly concentrated and cheap for the manufacturer to use. It is now being shown more and more that this product is unhealthy and has been tied to obesity in the United States.

It is time we wake up and realize what is happening with our health and some of the reasons we are over weight may not even be from causes that we are aware of. It is time to take charge of our health and stop using our bodies as wealth generators for food makers.

We all have probably heard that there is a certain fast food maker that is getting a reputation for not providing a very healthy diet but in this video you will first hand what might be happening on the inside of your body or more accurately what may not be happening.

Are we creating generations of overweight unhealthy candidates for heart disease and tummy tucks by eating this stuff?

Healthy Food That Is Cheap

August 15, 2008

Fantastic cheap meal that you can make in no time and you will end up with something very nice without breaking the bank. Quick, easy and cheap… a meal that is perfect!